Hachi Bu: Mindful Eating Diary 3.2.0

Sagital SRL ❘ Freeware ❘
iOS
de votos 69

Última versión
3.2.0 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

<p>Review:

When it comes to addressing weight gain, individuals often seek quick fixes such as eliminating sugar or refined cereals from their diet, restricting calorie intake, or implementing time-restricted eating. However, the solution to achieving and maintaining an optimal weight is more complex than these simplistic approaches. Restrictive diets are often short-term and can have detrimental effects on overall well-being.

To achieve fitness and health, one must focus on fixing eating habits and responding to physiological hunger cues.

Weight gain is not solely attributed to indulging in occasional unhealthy foods like pizza, burgers, or cookies. The underlying issue lies in the prevalence of stress-inducing environments and the availability of convenience foods. Many people have become disconnected from their body's natural signals and eat for various reasons such as boredom, distraction, stress, or loneliness.

Introducing Hachi Bu: a tool that aids individuals in understanding their eating patterns, raising awareness about choices regarding food, and ultimately enabling healthier long-term decisions.

Hachi Bu takes a non-restrictive approach by following intuitive eating principles. It helps individuals focus on their habits and find sustainable ways of eating that work for them.

With Hachi Bu, you can reacquaint yourself with the following essential principles:
- Recognizing hunger cues
- Eating only when genuinely hungry
- Choosing nutritious food options suitable for you
- Stopping when satisfied

Try Hachi Bu and witness positive changes in your eating habits!

How It Works:

Hachi Bu allows you to delve into your eating habits by recording details such as your hunger level, meal times, and food choices. By tracking how your meals make you feel - from hunger to fullness - you can quickly identify a better balance.

Gain insight into your emotions related to eating by understanding your hunger states and determining triggers that lead to overeating.

The Timeline:

Hachi Bu features a comprehensive timeline that displays your hunger states, meals consumed, reasons behind choices, and symbols indicating your post-meal state. This feature allows you to easily evaluate whether you are on track or need adjustments.

The Analysis Page:

The Analysis Page provides a visual representation of your food patterns over the past seven days. It offers valuable information, such as the number of meals recorded, the percentage of meals eaten when genuinely hungry, and highlights potential instances of overeating.</p>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

Bariatric Meal Timer

Bariatric Meal Timer by KH Creations IVS: A Comprehensive Review The Bariatric Meal Timer is a specialized application designed by KH Creations IVS, aiming to assist individuals who have undergone bariatric surgery in managing their meal …

MealCam

MealCam is a photo journaling app that allows you to track and analyze your meals in a holistic way, without the focus solely on calories.

Weigh Down TV

Weigh Down TV is a software developed by Weigh Down Ministries, designed to help individuals on their weight loss journey.

Última versión
3.2.0

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Telegram Desktop Mensajería segura y uso compartido de archivos con Telegram Desktop.
	Hulu Downloader Ahorros en streaming sin esfuerzo con Hulu Downloader de GetFLV
	Advanced TCP IP Data Logger Registro de datos confiable simplificado con el registrador de datos TCP IP avanzado
	FlexiMusic Composer Da rienda suelta a tu creatividad con FlexiMusic Composer
	PinClipBoard PinClipBoard: Su mejor administrador de portapapeles
	Win PDF Editor Edite archivos PDF sin esfuerzo con Win PDF Editor

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft OneDrive Optimice la administración de archivos con Microsoft OneDrive